The Menu

103 dishes and counting. Every one organic, plant-based, and under 500mg sodium — with the protein printed right on the card.

All (103)breakfastlunchdinner

A → ZMost proteinFewest calories

Breakfast

16g protein

Almond Date Power Bars

Nutritional FactsPer Serving

Calories340

Fat14g

Fiber8g

Protein16g

Sugar21g

Carbs44g

Sodium75mg

Breakfast

12g protein

Apple Cinnamon Quinoa Porridge

Nutritional FactsPer Serving

Calories370

Fat10g

Fiber8g

Protein12g

Sugar16g

Carbs60g

Sodium120mg

Breakfast

13g protein

Banana Walnut Baked Oatmeal

Nutritional FactsPer Serving

Calories380

Fat14g

Fiber8g

Protein13g

Sugar14g

Carbs55g

Sodium180mg

Breakfast

24g protein

Black Bean Breakfast Burrito

Nutritional FactsPer Serving

Calories470

Fat17g

Fiber14g

Protein24g

Sugar4g

Carbs60g

Sodium480mg

Breakfast

14g protein

Buckwheat Blueberry Pancakes

Nutritional FactsPer Serving

Calories400

Fat9g

Fiber10g

Protein14g

Sugar15g

Carbs68g

Sodium320mg

Breakfast

15g protein

Carrot Cake Overnight Oats

Nutritional FactsPer Serving

Calories410

Fat14g

Fiber10g

Protein15g

Sugar17g

Carbs60g

Sodium140mg

Breakfast

17g protein

Cherry Almond Granola Parfait

Nutritional FactsPer Serving

Calories380

Fat14g

Fiber8g

Protein17g

Sugar19g

Carbs52g

Sodium115mg

Breakfast

20g protein

Chickpea Custard French Toast

Nutritional FactsPer Serving

Calories440

Fat10g

Fiber9g

Protein20g

Sugar16g

Carbs70g

Sodium440mg

Breakfast

18g protein

Chickpea Flour Omelette

Nutritional FactsPer Serving

Calories340

Fat12g

Fiber9g

Protein18g

Sugar6g

Carbs42g

Sodium420mg

Breakfast

21g protein

Chocolate Peanut Butter Overnight Oats

Nutritional FactsPer Serving

Calories430

Fat17g

Fiber11g

Protein21g

Sugar12g

Carbs54g

Sodium150mg

Breakfast

27g protein

Cocoa Cherry Recovery Smoothie

Nutritional FactsPer Serving

Calories360

Fat9g

Fiber10g

Protein27g

Sugar20g

Carbs48g

Sodium190mg

Breakfast

14g protein

Cranberry Pistachio Bircher Muesli

Nutritional FactsPer Serving

Calories390

Fat13g

Fiber10g

Protein14g

Sugar18g

Carbs58g

Sodium100mg

Breakfast

17g protein

Creamy Polenta Breakfast Skillet

Nutritional FactsPer Serving

Calories410

Fat12g

Fiber11g

Protein17g

Sugar4g

Carbs62g

Sodium460mg

Breakfast

25g protein

Crispy Red Lentil Waffles

Nutritional FactsPer Serving

Calories390

Fat8g

Fiber13g

Protein25g

Sugar3g

Carbs58g

Sodium390mg

Breakfast

19g protein

Garlicky White Bean Toast with Blistered Tomatoes

Nutritional FactsPer Serving

Calories400

Fat11g

Fiber12g

Protein19g

Sugar6g

Carbs60g

Sodium430mg

Breakfast

23g protein

Ginger Scallion Breakfast Fried Rice

Nutritional FactsPer Serving

Calories430

Fat14g

Fiber8g

Protein23g

Sugar4g

Carbs56g

Sodium470mg

Breakfast

19g protein

Green Goddess Avocado Toast with Hemp

Nutritional FactsPer Serving

Calories410

Fat22g

Fiber12g

Protein19g

Sugar4g

Carbs40g

Sodium350mg

Breakfast

21g protein

Green Shakshuka with Silken Tofu

Nutritional FactsPer Serving

Calories380

Fat17g

Fiber9g

Protein21g

Sugar8g

Carbs38g

Sodium480mg

Breakfast

12g protein

Loaded Sweet Potato Breakfast Bowl

Nutritional FactsPer Serving

Calories400

Fat16g

Fiber11g

Protein12g

Sugar18g

Carbs58g

Sodium105mg

Breakfast

10g protein

Mango Coconut Breakfast Sticky Rice

Nutritional FactsPer Serving

Calories420

Fat13g

Fiber6g

Protein10g

Sugar22g

Carbs70g

Sodium60mg

Breakfast

11g protein

Matcha Coconut Chia Parfait

Nutritional FactsPer Serving

Calories340

Fat19g

Fiber13g

Protein11g

Sugar10g

Carbs34g

Sodium85mg

Breakfast

13g protein

Morning Miso Avocado Rice Bowl

Nutritional FactsPer Serving

Calories380

Fat15g

Fiber9g

Protein13g

Sugar3g

Carbs52g

Sodium430mg

Breakfast

13g protein

Peaches & Cream Amaranth Porridge

Nutritional FactsPer Serving

Calories360

Fat9g

Fiber9g

Protein13g

Sugar15g

Carbs60g

Sodium90mg

Breakfast

18g protein

Peanut Butter Banana Protein Toast

Nutritional FactsPer Serving

Calories420

Fat20g

Fiber9g

Protein18g

Sugar13g

Carbs48g

Sodium260mg

Breakfast

12g protein

Pumpkin Spice Chia Pudding

Nutritional FactsPer Serving

Calories350

Fat18g

Fiber14g

Protein12g

Sugar11g

Carbs38g

Sodium95mg

Breakfast

13g protein

Raspberry Almond Baked Oat Cups

Nutritional FactsPer Serving

Calories330

Fat12g

Fiber9g

Protein13g

Sugar12g

Carbs48g

Sodium170mg

Breakfast

15g protein

Savory Oatmeal with Crispy Shiitake

Nutritional FactsPer Serving

Calories360

Fat11g

Fiber8g

Protein15g

Sugar3g

Carbs52g

Sodium440mg

Breakfast

21g protein

Savory Spinach Mushroom Crêpes

Nutritional FactsPer Serving

Calories420

Fat16g

Fiber10g

Protein21g

Sugar5g

Carbs50g

Sodium450mg

Breakfast

16g protein

Smoked Carrot Lox Bagel

Nutritional FactsPer Serving

Calories440

Fat16g

Fiber8g

Protein16g

Sugar9g

Carbs62g

Sodium480mg

Breakfast

25g protein

Smoky Tempeh Breakfast Hash

Nutritional FactsPer Serving

Calories420

Fat16g

Fiber10g

Protein25g

Sugar9g

Carbs48g

Sodium460mg

Breakfast

24g protein

Southwest Tofu Migas

Nutritional FactsPer Serving

Calories410

Fat18g

Fiber9g

Protein24g

Sugar6g

Carbs44g

Sodium470mg

Breakfast

26g protein

Tofu Benedict Florentine

Nutritional FactsPer Serving

Calories450

Fat22g

Fiber8g

Protein26g

Sugar5g

Carbs42g

Sodium490mg

Breakfast

26g protein

Triple Berry Protein Smoothie Bowl

Nutritional FactsPer Serving

Calories390

Fat10g

Fiber12g

Protein26g

Sugar18g

Carbs55g

Sodium210mg

Breakfast

24g protein

Turmeric Tofu Veggie Scramble

Nutritional FactsPer Serving

Calories320

Fat16g

Fiber6g

Protein24g

Sugar5g

Carbs18g

Sodium380mg

Breakfast

16g protein

Za'atar Hummus Breakfast Plate

Nutritional FactsPer Serving

Calories430

Fat18g

Fiber11g

Protein16g

Sugar6g

Carbs54g

Sodium490mg