Ginger Scallion Breakfast Fried Rice

Day-old brown rice flash-fried with ginger, edamame, and scrambled tofu — breakfast in the wok, done in 10.

💪 Where's the protein? Right here — 23g

Edamame (9g)
Tofu (11g)
Rice (3g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

✓Cooked brown rice (day-old), 1.25 cups
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✓Fresh ginger, 1 tbsp, minced
✓Scallions, 2
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✓Sesame oil, 2 tsp
✓Frozen peas & carrots, 1/2 cup

Dotted ⓘ ingredients have photos and store locations in the field guide.

How to Prep

1Scramble crumbled tofu in sesame oil; push aside.
2Fry ginger 30 seconds, add rice and vegetables on high heat 3 minutes.
3Season with tamari, toss in edamame and scallions, serve hot.

🔪 Starting from raw? The basics (1)

Cooking brown rice

1 cup dry + 2 cups water, pinch of salt: bring to a boil, cover, simmer low 40–45 minutes, rest 10 off heat. Makes about 3 cups. Freezes well in portions.

#15-minute#savory#meal-prep