Cocoa Cherry Recovery Smoothie

Tart cherries, cacao, and pea protein — built for post-workout mornings with anti-inflammatory backbone.

💪 Where's the protein? Right here — 27g

Pea protein (20g)
Hemp seeds (4g)
Soy milk (3g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

✓ Frozen tart cherries, 1 cup
✓ Unsweetened soy milk, 1.25 cups
✓ Pea protein, 1 scoop
✓ Cacao powder, 1 tbsp
✓ Hemp seeds, 1 tbsp
✓ Frozen banana, 1/2
✓ Ice

How to Prep

1Blend everything until completely smooth.
2Drink within 30 minutes of training for best recovery window.

#high-protein#no-cook#post-workout

📍 Buy the ingredients — Chicagoland

Every ingredient above is stocked organic at these local spots:

Whole Foods Market — Lakeview
Fresh Thyme Market — Bucktown
Pete's Fresh Market — Bridgeport
Mariano's — Throughout Chicagoland
Dill Pickle Food Co-op — Logan Square
Sugar Beet Food Co-op — Oak Park

More metro areas coming as Rootful grows. Or get it delivered — coming soon →

More Breakfast Ideas

Breakfast

24g protein

Cocoa Cherry Recovery Smoothie

Ingredients (all organic)

How to Prep

📍 Buy the ingredients — Chicagoland

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