ROOT๐ŸŒฑFUL
100% Organic ยท 100% Plant-Based ยท Every Dish Under 500mg Sodium โ€” See Why โ†’
Breakfast
Creamy Polenta Breakfast Skillet
Nutritional FactsPer Serving
Calories410
Fat12g
Fiber11g
Protein17g
Sugar4g
Carbs62g
Sodium460mg

๐Ÿง‚ 460mg sodium โ€” comfortably under our 500mg cap

Creamy Polenta Breakfast Skillet

Soft polenta under garlicky greens, white beans, and a spoon of chili crisp โ€” a warm savory start.

๐Ÿ’ช Where's the protein? Right here โ€” 17g

  • White beans (11g)
  • Polenta (4g)

๐Ÿƒ Sugar-Free Option

No added sweeteners in this recipe โ€” it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

  • โœ“Polenta (coarse cornmeal), 1/2 cup
  • โœ“Low-sodium vegetable broth, 2 cups
  • โœ“Cannellini beans, 3/4 cup
  • โœ“Swiss chard, 2 cups
  • โœ“Garlic, 2 cloves
  • โœ“
  • โœ“Chili crisp, 1 tsp
  • โœ“Olive oil, 2 tsp

Dotted โ“˜ ingredients have photos and store locations in the field guide.

How to Prep

  1. 1Whisk polenta into simmering broth; cook 20 minutes, stirring, until creamy. Finish with nutritional yeast.
  2. 2Sautรฉ garlic, chard, and beans until the greens collapse.
  3. 3Bowl polenta, pile on greens and beans, dot with chili crisp.
๐Ÿ”ช Starting from raw? The basics (1)

Beans: canned or from dry

Canned is fine everywhere โ€” drain and rinse; one 15-oz can is about 1ยฝ cups. From dry: soak overnight and simmer 60โ€“90 minutes until fully tender.

#comfort#gluten-free#savory

๐Ÿ“ Buy the ingredients โ€” Chicagoland

Every ingredient above is stocked organic at these local spots:

  • Whole Foods Market โ€” Lakeview
  • Fresh Thyme Market โ€” Bucktown
  • Pete's Fresh Market โ€” Bridgeport
  • Mariano's โ€” Throughout Chicagoland
  • Dill Pickle Food Co-op โ€” Logan Square
  • Sugar Beet Food Co-op โ€” Oak Park

More metro areas coming as Rootful grows. Or get it delivered โ€” coming soon โ†’