ROOT๐ŸŒฑFUL
100% Organic ยท 100% Plant-Based ยท Every Dish Under 500mg Sodium โ€” See Why โ†’
Breakfast
Morning Miso Avocado Rice Bowl
Nutritional FactsPer Serving
Calories380
Fat15g
Fiber9g
Protein13g
Sugar3g
Carbs52g
Sodium430mg

๐Ÿง‚ 430mg sodium โ€” comfortably under our 500mg cap

Morning Miso Avocado Rice Bowl

A Japanese-style breakfast bowl: warm brown rice, quick miso-dressed greens, avocado, and toasted sesame.

๐Ÿ’ช Where's the protein? Right here โ€” 13g

  • Brown rice (6g)
  • Edamame (7g)

๐Ÿƒ Sugar-Free Option

No added sweeteners in this recipe โ€” it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

  • โœ“Cooked short-grain brown rice, 1 cup
  • โœ“
  • โœ“Avocado, 1/2
  • โœ“
  • โœ“Rice vinegar, 1 tsp
  • โœ“Baby spinach, 1 cup
  • โœ“Toasted sesame seeds, 1 tbsp
  • โœ“Nori, 1 sheet, torn

Dotted โ“˜ ingredients have photos and store locations in the field guide.

How to Prep

  1. 1Warm rice and edamame together.
  2. 2Whisk miso with rice vinegar and 1 tsp warm water; toss with spinach.
  3. 3Bowl the rice, top with greens, avocado, nori, and sesame.
๐Ÿ”ช Starting from raw? The basics (1)

Cooking brown rice

1 cup dry + 2 cups water, pinch of salt: bring to a boil, cover, simmer low 40โ€“45 minutes, rest 10 off heat. Makes about 3 cups. Freezes well in portions.

#savory#gluten-free#15-minute

๐Ÿ“ Buy the ingredients โ€” Chicagoland

Every ingredient above is stocked organic at these local spots:

  • Whole Foods Market โ€” Lakeview
  • Fresh Thyme Market โ€” Bucktown
  • Pete's Fresh Market โ€” Bridgeport
  • Mariano's โ€” Throughout Chicagoland
  • Dill Pickle Food Co-op โ€” Logan Square
  • Sugar Beet Food Co-op โ€” Oak Park

More metro areas coming as Rootful grows. Or get it delivered โ€” coming soon โ†’