Green Shakshuka with Silken Tofu

Tomatillo-spinach shakshuka with soft pockets of silken tofu poached where the eggs would be.

💪 Where's the protein? Right here — 21g

Silken tofu (14g)
White beans (5g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

✓Tomatillos, 4, chopped
✓Baby spinach, 3 cups
✓
✓White beans, 1/2 cup
✓Onion, 1/2
✓Cumin + coriander, 1/2 tsp each
✓Jalapeño, 1/2
✓Cilantro + whole-grain toast

Dotted ⓘ ingredients have photos and store locations in the field guide.

How to Prep

1Sauté onion and jalapeño; add tomatillos and spices, simmer 8 minutes.
2Fold in spinach and beans until wilted.
3Nestle big spoonfuls of silken tofu into the sauce; cover 3 minutes to warm.
4Shower with cilantro; serve with toast.

🔪 Starting from raw? The basics (1)

Beans: canned or from dry

Canned is fine everywhere — drain and rinse; one 15-oz can is about 1½ cups. From dry: soak overnight and simmer 60–90 minutes until fully tender.

#savory#weekend#gluten-free-option

📍 Buy the ingredients — Chicagoland

Every ingredient above is stocked organic at these local spots:

Whole Foods Market — Lakeview
Fresh Thyme Market — Bucktown
Pete's Fresh Market — Bridgeport
Mariano's — Throughout Chicagoland
Dill Pickle Food Co-op — Logan Square
Sugar Beet Food Co-op — Oak Park

More metro areas coming as Rootful grows. Or get it delivered — coming soon →

More Breakfast Ideas

Breakfast

24g protein

Green Shakshuka with Silken Tofu

Ingredients (all organic)

How to Prep

📍 Buy the ingredients — Chicagoland

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