ROOT๐ŸŒฑFUL
100% Organic ยท 100% Plant-Based ยท Every Dish Under 500mg Sodium โ€” See Why โ†’
Smoothies
Strawberry Almond Milkshake Smoothie
Nutritional FactsPer 16-oz smoothie
Calories330
Fat14g
Fiber8g
Protein13g
Sugar13g
Carbs42g
Sodium115mg

๐Ÿง‚ 115mg sodium โ€” comfortably under our 500mg cap

Strawberry Almond Milkshake Smoothie

Frozen strawberries, almond butter, and oats blended into something suspiciously close to a milkshake.

๐Ÿ’ช Where's the protein? Right here โ€” 13g

  • Soy milk (7g)
  • Almond butter (4g)
  • Oats (2g)

๐Ÿƒ Sugar-Free Option

No added sweeteners in this recipe โ€” it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

  • โœ“Unsweetened soy milk, 1.25 cups
  • โœ“Frozen strawberries, 1.5 cups
  • โœ“Almond butter, 1.5 tbsp
  • โœ“Rolled oats, 3 tbsp
  • โœ“Vanilla, 1/2 tsp
  • โœ“

Dotted โ“˜ ingredients have photos and store locations in the field guide.

How to Prep

  1. 1Blend everything until thick enough to slow the blender โ€” add a splash more soy milk if it stalls.
  2. 2Peak-season strawberries need no stevia at all; winter berries usually want the drops.
  3. 3Drink immediately while it's milkshake-thick.
#smoothie#kid-friendly#5-minute#gluten-free

๐Ÿ“ Buy the ingredients โ€” Chicagoland

Every ingredient above is stocked organic at these local spots:

  • Whole Foods Market โ€” Lakeview
  • Fresh Thyme Market โ€” Bucktown
  • Pete's Fresh Market โ€” Bridgeport
  • Mariano's โ€” Throughout Chicagoland
  • Dill Pickle Food Co-op โ€” Logan Square
  • Sugar Beet Food Co-op โ€” Oak Park

More metro areas coming as Rootful grows. Or get it delivered โ€” coming soon โ†’