Snacks

Nutritional FactsPer bar (makes 8)
Calories235
Fat11g
Fiber6g
Protein8g
Sugar4g
Carbs29g
Sodium70mg
๐ง 70mg sodium โ comfortably under our 500mg cap
Raspberry Crumble Oat Bars
Baked oat bars with a tart freeze-dried raspberry ripple โ berry crumble you can carry.
๐ช Where's the protein? Right here โ 8g
- Oats (4g)
- Almond butter incl. drizzle (3g)
- Chia (1g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โ Rolled oats, 2 cups
- โ Freeze-dried raspberries, 1 cup
- โ Almond butter, 1/2 cup + 2 tbsp for the drizzle
- โ Unsweetened soy milk, 2/3 cup
- โ Chia seeds, 2 tbsp
- โ Pure stevia powder, 1/4 tsp
- โ Cinnamon, 1/2 tsp
- โ Baking powder, 1/2 tsp
- โ Pinch of sea salt
How to Prep
- 1Whisk soy milk, almond butter, stevia, and cinnamon into a loose batter.
- 2Fold in oats, chia, baking powder, salt, and two-thirds of the raspberries, crushing them lightly.
- 3Press into a parchment-lined 8ร8 pan; crush the remaining berries over the top.
- 4Bake at 350ยฐF for 20 minutes; cool fully before cutting into 8 bars.
- 5The drizzle: warm 2 tbsp almond butter until pourable and ribbon it over the cooled bars; chill briefly to set.
#power-bar#grab-and-go#sugar-free#meal-prep#gluten-free#kid-friendly
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
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