ROOT๐ŸŒฑFUL
100% Organic ยท 100% Plant-Based ยท Every Dish Under 500mg Sodium โ€” See Why โ†’
Snacks
Lemon Coconut Cashew Bars
Nutritional FactsPer bar (makes 8)
Calories230
Fat17g
Fiber4g
Protein7g
Sugar2g
Carbs16g
Sodium40mg

๐Ÿง‚ 40mg sodium โ€” comfortably under our 500mg cap

Lemon Coconut Cashew Bars

Bright no-bake bars of cashews, coconut, and fresh lemon zest โ€” sunshine in the lunchbox.

๐Ÿ’ช Where's the protein? Right here โ€” 7g

  • Cashews (5g)
  • Coconut (1g)
  • Chia (1g)

๐Ÿƒ Sugar-Free Option

No added sweeteners in this recipe โ€” it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

  • โœ“ Raw cashews, 1.5 cups
  • โœ“ Unsweetened shredded coconut, 1 cup
  • โœ“ Lemons, 2 (zest + juice)
  • โœ“ Chia seeds, 2 tbsp
  • โœ“ Coconut oil, 2 tbsp, melted
  • โœ“ Liquid stevia, 15 drops
  • โœ“ Vanilla, 1/2 tsp
  • โœ“ Pinch of sea salt

How to Prep

  1. 1Process cashews to a coarse flour; add coconut, chia, and salt.
  2. 2Add lemon zest and juice, coconut oil, stevia, and vanilla; process until the mix holds when pressed.
  3. 3Press firmly into a parchment-lined loaf pan; chill 2 hours until sliceable.
  4. 4Cut into 8 bars; keep refrigerated up to 10 days.
#power-bar#grab-and-go#sugar-free#no-bake#gluten-free

๐Ÿ“ Buy the ingredients โ€” Chicagoland

Every ingredient above is stocked organic at these local spots:

  • Whole Foods Market โ€” Lakeview
  • Fresh Thyme Market โ€” Bucktown
  • Pete's Fresh Market โ€” Bridgeport
  • Mariano's โ€” Throughout Chicagoland
  • Dill Pickle Food Co-op โ€” Logan Square
  • Sugar Beet Food Co-op โ€” Oak Park

More metro areas coming as Rootful grows. Or get it delivered โ€” coming soon โ†’