ROOT๐ŸŒฑFUL
100% Organic ยท 100% Plant-Based ยท Every Dish Under 500mg Sodium โ€” See Why โ†’
Snacks
Pumpkin Spice Power Bars
Nutritional FactsPer bar (makes 8)
Calories225
Fat10g
Fiber6g
Protein9g
Sugar3g
Carbs27g
Sodium80mg

๐Ÿง‚ 80mg sodium โ€” comfortably under our 500mg cap

Pumpkin Spice Power Bars

Soft-baked pumpkin oat bars warm with spice and toasted pepitas โ€” fall in bar form, all year.

๐Ÿ’ช Where's the protein? Right here โ€” 9g

  • Oats (4g)
  • Pepitas (3g)
  • Flax (1g)
  • Drizzle (1g)

๐Ÿƒ Sugar-Free Option

No added sweeteners in this recipe โ€” it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

  • โœ“ Rolled oats, 2 cups
  • โœ“ Pumpkin purรฉe, 1 cup
  • โœ“ Pepitas, 1/3 cup, plus more for topping
  • โœ“ Ground flaxseed, 3 tbsp
  • โœ“ Almond butter, 2 tbsp, for the drizzle
  • โœ“ Pumpkin pie spice, 2 tsp
  • โœ“ Pure stevia powder, 1/4 tsp
  • โœ“ Vanilla, 1 tsp
  • โœ“ Baking powder, 1/2 tsp
  • โœ“ Pinch of sea salt

How to Prep

  1. 1Whisk pumpkin, flax, stevia, vanilla, and spice; rest 5 minutes for the flax to gel.
  2. 2Fold in oats, pepitas, baking powder, and salt.
  3. 3Spread into a parchment-lined 8ร—8 pan and stud the top with extra pepitas.
  4. 4Bake at 350ยฐF for 22 minutes; cool before slicing into 8 bars.
  5. 5The drizzle: warm the almond butter until it pours and zigzag it over the bars; chill 10 minutes to set.
#power-bar#grab-and-go#sugar-free#meal-prep#gluten-free#fall

๐Ÿ“ Buy the ingredients โ€” Chicagoland

Every ingredient above is stocked organic at these local spots:

  • Whole Foods Market โ€” Lakeview
  • Fresh Thyme Market โ€” Bucktown
  • Pete's Fresh Market โ€” Bridgeport
  • Mariano's โ€” Throughout Chicagoland
  • Dill Pickle Food Co-op โ€” Logan Square
  • Sugar Beet Food Co-op โ€” Oak Park

More metro areas coming as Rootful grows. Or get it delivered โ€” coming soon โ†’