Snacks

Nutritional FactsPer bar (makes 8)
Calories240
Fat17g
Fiber4g
Protein8g
Sugar2g
Carbs17g
Sodium35mg
๐ง 35mg sodium โ comfortably under our 500mg cap
Matcha Pistachio Bars
No-bake cashew-pistachio bars tinted with ceremonial matcha โ quiet caffeine, loud green.
๐ช Where's the protein? Right here โ 8g
- Cashews (4g)
- Pistachios (3g)
- Hemp seeds (1g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โ Raw cashews, 1 cup
- โ Shelled pistachios, 3/4 cup
- โ Unsweetened shredded coconut, 1/2 cup
- โ Hemp seeds, 2 tbsp
- โ Matcha powder, 2 tsp
- โ Coconut oil, 2 tbsp, melted
- โ Liquid stevia, 12 drops
- โ Pinch of sea salt
How to Prep
- 1Process cashews and pistachios to a coarse meal; reserve a spoonful of pistachio bits for the top.
- 2Add coconut, hemp, matcha, salt, coconut oil, and stevia; process until the mix packs.
- 3Press into a parchment-lined loaf pan, top with reserved pistachios, and chill 2 hours.
- 4Slice into 8 bars; refrigerate up to 10 days.
#power-bar#grab-and-go#sugar-free#no-bake#gluten-free
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
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