Almond Vanilla Protein Bars

Low-carb almond flour bars packed with hemp and flax — the homemade IQ-bar, vanilla edition.

💪 Where's the protein? Right here — 12g

Almond flour (6g)
Hemp seeds (3g)
Flax (2g)
Drizzle (1g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

✓Almond flour, 1.5 cups
✓
✓Ground flaxseed, 3 tbsp
✓Almond butter, 1/3 cup + 2 tbsp for the drizzle
✓Unsweetened soy milk, 1/4 cup
✓
✓Vanilla, 2 tsp
✓Sliced almonds, 3 tbsp
✓Pinch of sea salt

Dotted ⓘ ingredients have photos and store locations in the field guide.

How to Prep

1Stir almond flour, hemp, flax, stevia, and salt together.
2Work in almond butter, soy milk, and vanilla until a dense dough forms.
3Press into a parchment-lined loaf pan, top with sliced almonds, and press them in.
4Chill 2 hours, slice into 8 bars. Ten days refrigerated, a month frozen.
5The drizzle: warm 2 tbsp almond butter until it pours and stripe it across the chilled bars; it firms back up in the fridge.