Snacks

Nutritional FactsPer bar (makes 8)
Calories245
Fat18g
Fiber6g
Protein12g
Sugar2g
Carbs13g
Sodium60mg
๐ง 60mg sodium โ comfortably under our 500mg cap
Almond Vanilla Protein Bars
Low-carb almond flour bars packed with hemp and flax โ the homemade IQ-bar, vanilla edition.
๐ช Where's the protein? Right here โ 12g
- Almond flour (6g)
- Hemp seeds (3g)
- Flax (2g)
- Drizzle (1g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โ Almond flour, 1.5 cups
- โ Hemp seeds, 1/3 cup
- โ Ground flaxseed, 3 tbsp
- โ Almond butter, 1/3 cup + 2 tbsp for the drizzle
- โ Unsweetened soy milk, 1/4 cup
- โ Pure stevia powder, 1/4 tsp
- โ Vanilla, 2 tsp
- โ Sliced almonds, 3 tbsp
- โ Pinch of sea salt
How to Prep
- 1Stir almond flour, hemp, flax, stevia, and salt together.
- 2Work in almond butter, soy milk, and vanilla until a dense dough forms.
- 3Press into a parchment-lined loaf pan, top with sliced almonds, and press them in.
- 4Chill 2 hours, slice into 8 bars. Ten days refrigerated, a month frozen.
- 5The drizzle: warm 2 tbsp almond butter until it pours and stripe it across the chilled bars; it firms back up in the fridge.
#power-bar#grab-and-go#sugar-free#no-bake#gluten-free#high-protein
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
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