Harissa Chickpea Stuffed Sweet Potato

A roasted sweet potato loaded with harissa-spiked chickpeas, tahini ribbon, and parsley.

💪 Where's the protein? Right here — 17g

Chickpeas (12g)
Tahini (5g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

✓Sweet potato, 1 large
✓Chickpeas, 1 cup
✓
✓
✓Lemon, 1/2
✓Garlic, 1 clove
✓Parsley, handful
✓Olive oil, 1 tsp

Dotted ⓘ ingredients have photos and store locations in the field guide.

How to Prep

1Roast the sweet potato at 425°F until collapsing, 45 minutes.
2Warm chickpeas with harissa and olive oil.
3Thin tahini with lemon and water.
4Split the potato, stuff with chickpeas, ribbon with tahini, top with parsley.

🔪 Starting from raw? The basics (1)

Chickpeas: canned or from dry

Canned works everywhere — one 15-oz can, drained and rinsed, is about 1½ cups. From dry: soak overnight, then simmer 60–90 minutes until creamy inside (1 cup dry makes about 3 cups).

#gluten-free#meal-prep#high-fiber