ROOT๐ŸŒฑFUL
100% Organic ยท 100% Plant-Based ยท Every Dish Under 500mg Sodium โ€” See Why โ†’
Lunch
Rainbow Peanut Buddha Bowl
Nutritional FactsPer Serving
Calories520
Fat21g
Fiber14g
Protein24g
Sugar12g
Carbs64g
Sodium420mg

๐Ÿง‚ 420mg sodium โ€” comfortably under our 500mg cap

Rainbow Peanut Buddha Bowl

Quinoa, roasted sweet potato, purple cabbage, edamame, and carrots under a ginger-peanut drizzle.

๐Ÿ’ช Where's the protein? Right here โ€” 24g

  • Edamame (9g)
  • Quinoa (8g)
  • Peanut sauce (7g)

๐Ÿƒ Sugar-Free Option

No added sweeteners in this recipe โ€” it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

  • โœ“Cooked quinoa, 3/4 cup
  • โœ“Sweet potato, 1, cubed
  • โœ“
  • โœ“Purple cabbage, 1 cup, shredded
  • โœ“Carrot, 1, ribboned
  • โœ“Peanut butter, 1.5 tbsp
  • โœ“Lime, 1
  • โœ“Ginger, 1 tsp
  • โœ“

Dotted โ“˜ ingredients have photos and store locations in the field guide.

How to Prep

  1. 1Roast sweet potato at 425ยฐF for 25 minutes.
  2. 2Whisk peanut butter, lime, ginger, tamari, and warm water into a sauce.
  3. 3Arrange quinoa, vegetables, and edamame in a bowl by color.
  4. 4Drizzle generously; keeps 4 days packed separately.
๐Ÿ”ช Starting from raw? The basics (1)

Cooking quinoa

Rinse first (it rinses off the bitter coating). 1 cup dry + 1ยพ cups water: boil, cover, simmer low 15 minutes, rest 5, fluff. Makes about 3 cups.

#bowl#meal-prep#gluten-free

๐Ÿ“ Buy the ingredients โ€” Chicagoland

Every ingredient above is stocked organic at these local spots:

  • Whole Foods Market โ€” Lakeview
  • Fresh Thyme Market โ€” Bucktown
  • Pete's Fresh Market โ€” Bridgeport
  • Mariano's โ€” Throughout Chicagoland
  • Dill Pickle Food Co-op โ€” Logan Square
  • Sugar Beet Food Co-op โ€” Oak Park

More metro areas coming as Rootful grows. Or get it delivered โ€” coming soon โ†’