Lunch

Nutritional FactsPer Serving
Calories460
Fat10g
Fiber9g
Protein16g
Sugar7g
Carbs78g
Sodium440mg
๐ง 440mg sodium โ comfortably under our 500mg cap
Spring Pea & Lemon Risotto
Bright, creamy risotto finished with sweet peas, lemon zest, and white miso instead of parmesan.
๐ช Where's the protein? Right here โ 16g
- Green peas (8g)
- Arborio rice (6g)
- Miso (2g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โ Arborio rice, 3/4 cup
- โ Low-sodium vegetable broth, 3.5 cups, warm
- โ Green peas, 1 cup
- โ Shallot, 1
- โ White wine, 1/4 cup (optional)
- โ White miso, 2 tsp
- โ Lemon, 1
- โ Olive oil, 1 tbsp
- โ Mint
How to Prep
- 1Sweat shallot in oil; toast rice 2 minutes.
- 2Add broth a ladle at a time, stirring, about 20 minutes.
- 3Stir in peas, miso, lemon zest and juice off the heat.
- 4Rest 2 minutes; finish with torn mint.
#comfort#gluten-free#weekend
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
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