
๐ง 490mg sodium โ comfortably under our 500mg cap
Chipotle Tempeh Burrito Bowl
Chipotle-braised tempeh crumbles with cilantro-lime rice, beans, corn salsa, and guacamole.
๐ช Where's the protein? Right here โ 30g
- Tempeh (20g)
- Pinto beans (8g)
- Rice (2g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โ
- โChipotle in adobo, 1
- โTomato paste, 1 tbsp
- โPinto beans, 3/4 cup
- โBrown rice, 3/4 cup cooked
- โLime + cilantro
- โCorn, 1/2 cup
- โAvocado, 1/2
- โRed onion
Dotted โ ingredients have photos and store locations in the field guide.
How to Prep
- 1Simmer crumbled tempeh with chipotle, tomato paste, and water 10 minutes.
- 2Fold lime and cilantro through warm rice.
- 3Char corn; mix with onion for salsa.
- 4Assemble bowls with beans, guacamole on top.
๐ช Starting from raw? The basics (1)
Cooking brown rice
1 cup dry + 2 cups water, pinch of salt: bring to a boil, cover, simmer low 40โ45 minutes, rest 10 off heat. Makes about 3 cups. Freezes well in portions.
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
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