Dinner

Nutritional FactsPer Serving
Calories460
Fat20g
Fiber10g
Protein19g
Sugar9g
Carbs54g
Sodium440mg
๐ง 440mg sodium โ comfortably under our 500mg cap
Herb-Stuffed Portobello Caps
Meaty portobellos stuffed with quinoa, sun-dried tomato, and pine nuts over lemony arugula.
๐ช Where's the protein? Right here โ 19g
- Quinoa (9g)
- White beans (7g)
- Pine nuts (3g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โ Portobello caps, 3
- โ Cooked quinoa, 3/4 cup
- โ White beans, 1/2 cup
- โ Sun-dried tomatoes, 3 tbsp
- โ Pine nuts, 2 tbsp
- โ Garlic + parsley + oregano
- โ Balsamic, 1 tbsp
- โ Arugula, 2 cups + lemon
How to Prep
- 1Brush caps with balsamic; roast gill-side up at 425ยฐF for 10 minutes.
- 2Fold quinoa, beans, sun-dried tomato, herbs, toasted pine nuts together.
- 3Stuff caps generously; roast 15 more minutes.
- 4Serve over lemon-dressed arugula.
#gluten-free#date-night#meal-prep
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
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