Lentil Shepherd's Pie

Rich lentil-vegetable gravy under a cloud of golden mashed potatoes — the definition of comfort.

💪 Where's the protein? Right here — 24g

Brown lentils (18g)
Peas (4g)
Potatoes (2g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

✓Brown lentils, 1 cup cooked
✓Yukon potatoes, 2 large
✓Carrot + celery + onion
✓Peas, 3/4 cup
✓Tomato paste, 2 tbsp
✓Low-sodium broth, 1.5 cups
✓Thyme + rosemary
✓Unsweetened soy milk, 1/4 cup

Dotted ⓘ ingredients have photos and store locations in the field guide.

How to Prep

1Mash boiled potatoes with soy milk until fluffy.
2Simmer lentils, soffritto, tomato paste, herbs, and broth into thick gravy; add peas.
3Layer gravy in a baking dish, crown with mash, drag a fork across the top.
4Bake at 425°F for 25 minutes until the peaks brown.

#comfort#freezer-friendly#kid-friendly#gluten-free