Lentil Shepherd's Pie

Rich lentil-vegetable gravy under a cloud of golden mashed potatoes — the definition of comfort.

💪 Where's the protein? Right here — 24g

Brown lentils (18g)
Peas (4g)
Potatoes (2g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

✓ Brown lentils, 1 cup cooked
✓ Yukon potatoes, 2 large
✓ Carrot + celery + onion
✓ Peas, 3/4 cup
✓ Tomato paste, 2 tbsp
✓ Low-sodium broth, 1.5 cups
✓ Thyme + rosemary
✓ Unsweetened soy milk, 1/4 cup

How to Prep

1Mash boiled potatoes with soy milk until fluffy.
2Simmer lentils, soffritto, tomato paste, herbs, and broth into thick gravy; add peas.
3Layer gravy in a baking dish, crown with mash, drag a fork across the top.
4Bake at 425°F for 25 minutes until the peaks brown.

#comfort#freezer-friendly#kid-friendly#gluten-free