Green Herb Hummus with Mushroom Shawarma

Herb-packed green hummus piled with shawarma-spiced seared mushrooms and quick-pickled onion, scooped up with warm pita.

💪 Where's the protein? Right here — 19g

Chickpeas (11g)
Tahini (4g)
Pita + mushrooms (4g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

✓ Chickpeas, 1.5 cups
✓ Tahini, 3 tbsp
✓ Parsley + cilantro, 1 cup packed
✓ Lemon, 1
✓ Garlic, 3 cloves
✓ Portobello or king oyster mushrooms, 3 cups, thick-sliced
✓ Shawarma spice: cumin, coriander, smoked paprika, turmeric, cinnamon
✓ Red onion, 1/2, sliced thin
✓ Red wine vinegar, 2 tbsp
✓ Whole-wheat pita, 1 large
✓ Olive oil, 1.5 tbsp

How to Prep

1Blend chickpeas, tahini, the herbs, lemon, and 1 clove garlic into a green-flecked hummus.
2Soak the onion in vinegar while you cook.
3Toss mushrooms with oil, remaining garlic, and the shawarma spices; sear hard in a dry-hot pan until browned and juicy at the center.
4Hummus in a wide bowl, shawarma mushrooms piled high, pickled onion over, warm pita for scooping.

#mezze#comfort#high-fiber