
๐ง 490mg sodium โ comfortably under our 500mg cap
Crispy Gnocchi with Kale & Sun-Dried Tomato
Pan-crisped gnocchi tossed with white beans, kale, and sun-dried tomatoes in garlic oil.
๐ช Where's the protein? Right here โ 19g
- White beans (12g)
- Gnocchi (5g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โPotato gnocchi, 10 oz
- โCannellini beans, 3/4 cup
- โ
- โSun-dried tomatoes, 1/4 cup
- โGarlic, 3 cloves
- โChili flakes
- โLemon
- โOlive oil, 1.5 tbsp
Dotted โ ingredients have photos and store locations in the field guide.
How to Prep
- 1Pan-fry gnocchi straight from the package in olive oil until golden and crisp โ no boiling.
- 2Add garlic, chili, sun-dried tomatoes for 1 minute.
- 3Toss in kale and beans with a splash of water until the kale collapses.
- 4Finish with lemon.
๐ช Starting from raw? The basics (1)
Beans: canned or from dry
Canned is fine everywhere โ drain and rinse; one 15-oz can is about 1ยฝ cups. From dry: soak overnight and simmer 60โ90 minutes until fully tender.
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
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