King Oyster 'Scallops' in Garlic Butter

Scored king oyster medallions seared like scallops in garlicky plant butter over lemon pea purée.

💪 Where's the protein? Right here — 19g

Green pea purée (12g)
Mushrooms (4g)
Sourdough (3g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

✓ King oyster mushrooms, 3 large
✓ Plant butter, 1.5 tbsp
✓ Garlic, 3 cloves
✓ Green peas, 1.25 cups
✓ Lemon, 1
✓ White miso, 1 tsp
✓ Parsley
✓ Sourdough, 1 slice, grilled

How to Prep

1Slice mushroom stems into thick coins; score a crosshatch on each face.
2Sear in plant butter 3 minutes a side; add garlic at the end and baste.
3Blend warm peas, lemon, miso into a bright purée.
4Plate purée, set the scallops on top, spoon over pan butter; grilled bread on the side.

#date-night#showstopper#15-minute