Dinner

Nutritional FactsPer Serving
Calories490
Fat16g
Fiber12g
Protein18g
Sugar12g
Carbs74g
Sodium450mg
🧂 450mg sodium — comfortably under our 500mg cap
Chile-Lime Mushroom Carnitas Tacos
Shredded oyster mushrooms crisped like carnitas, folded into charred tortillas with pineapple salsa.
💪 Where's the protein? Right here — 18g
- Black beans (10g)
- Oyster mushrooms (5g)
- Tortillas (3g)
🍃 Sugar-Free Option
No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- ✓ Oyster mushrooms, 3 cups, shredded
- ✓ Chili powder + cumin + oregano
- ✓ Lime, 2
- ✓ Corn tortillas, 4
- ✓ Black beans, 3/4 cup, warmed
- ✓ Pineapple, 1/2 cup, diced
- ✓ Red onion + jalapeño + cilantro
- ✓ Avocado, 1/4
How to Prep
- 1Shred mushrooms by hand; roast at 450°F with spices until crisp-edged, 25 minutes.
- 2Mix pineapple, onion, jalapeño, cilantro, lime into salsa.
- 3Char tortillas over the flame or a dry pan.
- 4Build: beans, mushroom carnitas, salsa, avocado.
#tacos#gluten-free#weekend
📍 Buy the ingredients — Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market — Lakeview
- Fresh Thyme Market — Bucktown
- Pete's Fresh Market — Bridgeport
- Mariano's — Throughout Chicagoland
- Dill Pickle Food Co-op — Logan Square
- Sugar Beet Food Co-op — Oak Park
More metro areas coming as Rootful grows. Or get it delivered — coming soon →
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