Blackened Tofu over Creamy Corn Grits

Cajun-blackened tofu steaks on stone-ground grits with quick-braised collards.

💪 Where's the protein? Right here — 28g

Tofu (22g)
Grits (4g)
Collards (2g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

✓ Extra-firm tofu, 7 oz, in steaks
✓ Salt-free cajun blend, 2 tsp
✓ Stone-ground grits, 1/2 cup
✓ Nutritional yeast, 2 tbsp
✓ Collard greens, 3 cups, ribboned
✓ Garlic + apple cider vinegar
✓ Smoked paprika
✓ Olive oil

How to Prep

1Whisk grits into simmering water; cook low 25 minutes, finish with nutritional yeast.
2Press tofu steaks into cajun spice; sear in a cast iron until blackened.
3Braise collards with garlic and a splash of vinegar 10 minutes.
4Plate grits, greens, then tofu.

#comfort#high-protein#gluten-free#southern